Counseling
Life can be difficult sometimes. We all have periods of ups and downs. It's when those downs begin to feel overwhelming,
make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself, that seeking professional help might be beneficial.
I have over 20 years of clinical experience treating a wide variety of mental health issues. I specialize working with individuals, couples, and families struggling with relationship difficulties. In addition, I have extensive experience treating individuals suffering from
anxiety and depressive disorders. My subspecialties include grief and loss, life transitions, health and spiritual issues.
I am a holistic practitioner and use mind/body techniques as an adjunct to traditional modalities of therapy. These techniques include, but are not limited to, breathwork, meditation, hypnotherapy and energy psychotherapies.
Workshops are also offered throughout the year on such topics as stress reduction, self esteem, developing intuition, understanding energy and more. Please call my office for details.
Phone sessions are available when clinically appropriate.
