Hypnotherapy
Hypnosis is a natural state of awareness in which people go in and out of, without realizing, several times a day. The body is relaxed while the mind is alert. In this state, the subconscious mind is most open to suggestions given by the therapist.
Hypnotherapy is an immensely powerful therapeutic tool which can help the person to change unwanted habits such as smoking, overeating, nail biting and engaging in addictions such as alcohol or drugs. Hypnotherapy is also used to treat anxiety, depression, phobias, anger, stress and to increase self esteem and confidence. It is used to reduce pain and discomfort from many medical conditions
and can be used to recover repressed memories.
Some people also use hypnotherapy to help them with problem solving, decision making, goal setting, and for getting in touch with their inner voice and guidance.
Hypnotherapy promotes overall wellness, relaxation, and health.
