Weight Loss for the New Year
10:00am to Noon - 890 Portland Road, Suite 6, Saco, Maine - Map
Many people struggle with weight loss issues. Some recent statistics state that as many as 70% of Americans are either overweight or obese. This workshop will allow the power of hypnotherapy to help you on your journey of healthy eating and living.
Relationship Basics
10:00am to Noon - 890 Portland Road, Suite 6, Saco, Maine - Map
More information available soon. Contact Liz at (207) 284-2145 for the latest information.
Stress Management for the Holidays
10:00am to Noon - 890 Portland Road, Suite 6, Saco, Maine - Map
The holidays are supposed to be a joyous time, yet, instead many people become depressed, anxious, and overwhelmed. Explore holiday triggers and stressors; explore the "true meaning" of the holidays; learn strategies to enjoy the holiday season and make them meaningful; learn basic stress reduction techniques to calm and soothe you; guided meditation to have the holidays that you want.
Aura Workshop
10:00am to Noon - 890 Portland Road, Suite 6, Saco, Maine - Map
Whether you believe in the existence of an aura or not, this should be an informative and enjoyable morning for all who attend! Learn what the aura is; learn how the aura is related to physical, mental, emotional, and spiritual health; learn to feel and see the aura; learn exercises to clear and balance the aura in order to improve overall wellness.
